Ando and Aston Physical Wellness Therapy is the only Physical Therapy center in Orange County offering Guided Imagery and Clinical Hypnosis.
Guided Imagery is the language of the mind, the oldest form of healing on the planet. Before we had a verbal or written language, we used mental images in the mind.
A perfect example is worry. Every one worries and plays the mental image over and over in the mind. When you worry, it creates a chemical change in your body. A lot of worry compromised the immune system. When we change the pictures in the mind, we change the chemistry in the body.
Imagery is getting in touch with all your senses. Touch, taste, smell, feel see, or just know. An example is imagining biting into a juicy lemon. Notice if you salivate or need to swallow just thinking about it.
Hypnosis is a common every day event that all people experience. A good example is when driving your car on the freeway and missing your exit…. you were thinking or concentrating on something. You were safe, in control, eyes open and still missed your exit. Another example is when a child is focused or concentrating on a snail on the sidewalk and he only hears you calling him when your voice finally reaches a high pitch, breaking him out of the snail trance.
While you are wide awake and you are in control, as you allow your body to experiencing a wonderful deep physical relaxation, the clinical hypnosis therapist offers you positive suggestions that are good for the body and accepted by the mind. Example: “Your lungs enjoy fresh air” for a smoker wanting to stop smoking.
Imagery and hypnosis are both very powerful holistic, ancient healing modalities.
Give Yourself a Treat and Experience
The Powerful Alternative Healing Modalities
Guided Imagery and Clinical Hypnosis
Rhona is available at Ando & Aston Physical Wellness Therapy Monday through Fridays and is also available for hospital and home visits. For more information please visit www.Rhonaimagery.com or by calling Rhona Jordan, C.GIt. C.CHt at (714) 974-4094.
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