Guided Imagery

We have a very experienced and gifted guided imagery and hypnotherapist that has worked very successfully in a wide variety of settings including other health care settings for over 30 years. Whether it is part of a health issue management or as a wellness experience, the therapist can help your body create health through guided imagery or accept positive suggestions through hypnosis when you desire results now.

This just a partial list of the possible benefits of guided imagery and hypnosis. Check out Rhona's website for other potential areas of benefit.

Guided imagery and hypnotherapy are done on a one-on-one basis. The initial visit and subsequent sessions are 2 hours long.

Not sure? Questions?

Call our guided imagery and hypnotherapist Rhona Jordan directly at 714. 974-4094 with questions and to schedule your first visit.

Guided Imagery Background Information

Advocates of imagery contend that the imagination is a potent healer that has long been overlooked by practitioners of Western medicine. Imagery can relieve pain, speed healing and help the body subdue hundreds of ailments, including depression, allergies and asthma.

The power of the mind to influence the body is quite remarkable. Although it isn't always curative, imagery can be helpful in the majority of the problems that people bring to the attention of their primary care physicians.

In a technique called guided imagery, participants visualize a goal they want to achieve, and then imagine themselves going through the process of achieving it. Severely ill patients, for example, are urged to picture their internal organs and imagine them free of disease, or to picture tumors shrinking, or invading microorganisms succumbing to aggressive immune cells.

The application to sports has been an accepted training technique for years. Visualization of the technique and the mental practicing of one's sport may be almost as good as the physical practicing of one's sport. When an athlete is sidelined with an injury such as a fracture, guided imagery can help maintain the muscle tone. Even while in a cast guided imagery can reduce the widespread muscle wasting caused by immobilization.