Dr. Jamie Taylor will discuss various causes of fatigue, and its affects on the body and healing. There are many reasons why an individual is feeling fatigue, and it can lead to an overall decrease in quality of life, and how one heals and copes with disease. Dr. Taylor will teach you ways to manage fatigue, build your energy, and gain better control over your body.

Barbara Nelson will present an introduction to Yamuna body rolling as a self therapy that will increase range of motion, muscle length and tone, and circulation as muscles are freed from each other, from bone, and from connective tissue. You will be taught to free yourself from restrictions to movement caused by injury, illness, and trauma. Attendees will receive a pass for one complimentary Yamuna body rolling class with Barbara. It's health, fitness, and massage all rolled into one!

Rhona Jordan offers guidance using Imagery. Imagination is the oldest healing modality on the planet. Using Guided Imagery we will travel inside your own cell, talk to your DNA, and messenger molecules. Our body remembers wellness and knows how to build strength and energy.

Jamie Taylor is a Doctor of Physical Therapy with a specialty in Women's Health. She has specialized training in treating pelvic dysfunctions, pain, incontinence, breast cancer/reconstruction related pain and dysfunctions. Dr. Taylor is currently a full time Physical Therapist at Ando & Aston Physical Wellness Therapy in Anaheim Hills, and a Professor of undergraduate Anatomy Lab at Chapman University. She is recognized by the American Physical Therapy Association as a Certified Clinical Instructor, and recognized by the Thoracic Outlet Syndrome Society as a Certified Thoracic Outlet Clinical Specialist. jamiet@ andoaston.com (714) 974-0330

Rhona Jordan, is a Certified Guided Imagery Therapist and Clinical/Medical Hypnosis Therapist and instructor. In 2009, Rhona was awarded the Humanitarian of the Year Award for her work with First Responders in the trauma field. She is president of the IHF-OCC, and she is one the board of directors for the Thoracic Syndrome Outlet Society. Rhona's office is in Anaheim Hills and she offers home and hospital/clinical therapy visits. Rhonaimagery@ aol.com (714) 974-4094 www.Rhonaimagery.com

Barbara Nelson is a Certified Yamuna Body Rolling Instructor and Certified Pilates Instructor. She is also recognized as a Reiki Level 2 practitioner. Barbara has many years of experience working in a rehabilitation setting. Barbaran@ andoaston.com (714) 974-0330